Fruits benefits

Banana:
Pick bananas round and avoid choosing a dry banana trunk. A good banana should be yellow or green. Do not choose the color brown bananas.

Melon:
Choose a melon whose skin is fresh, not mushy. Some say that the sweet melons filled veins are very prominent. Uric the basic color of skin covering part of the melon.

Wine:
Select grapes that are still attached to the stem. Do not pick the grapes that have been flabby and wrinkled, select grapes that are still fresh. Note also the thickness of his skin, if thin, the water content contained in these grapes much

Avocado:
Choose fruit that is still hard avocado and a light skin color is not too ripe. Ignore the avocado flesh flaccid when held. Save avocado purchased earlier in the rice to mature rapidly. How to check that is ripe or not poke a toothpick into the flesh near the stem. If it can be moved in and out easily, meaning the fruit was ripe avocado.

Durian:
Use your sense of smell. Hold the durian fruit fragrance and if stung, it means that durian is ripe. Cut the stem, if the center yellow means good.

Oranges:
The opposite of an apple. Orange skin that is not smooth and there are patches of it, that’s a good citrus fruit. Plug in your thumb nail well into the middle of citrus fruit, orange means that if software is good. Do not forget to pick fresh oranges, do not choose oranges that have been soft.